Hero GymTok

REAL ROUTINES.FREE FOREVER.

GymTok is the community-first training app for real self-improvement. No paywalls, no nonsense—just the tools you need to build better habits and track your evolution.

Join 1.2M Athletes
Track

Current Set

225 LBS
Bench Press
SET 110 REPS
SET 210 REPS
SET 310 REPS
Finish Exercise
Library
Full Body
PR MASTERCLASS
Progression85%
GUIDE
PREVIEW

Insights

WEEKLY VOLUME

+14%
Total Weight12,500 KG
BUILD ROUTINESTRACK PROGRESSJOIN COMMUNITYSHARE YOUR GAINS

EVERYTHING YOU NEED TO WIN

Stop guessing. Start growing. GymTok puts professional tools in your pocket for free.

Daily Recs

Fresh workout suggestions every single day based on your equipment and goals.

Massive Library

Access 500+ exercises with high-def video guides and technique tips.

Live Tracking

Track sets, reps, and RPE in real-time. Visualize your progress with interactive charts.

Live Session

Heavy Squat Day

Exercise 2 of 6

Current Target

315 LBS × 5 REPS

LOG SET
NEXT

RPE Guide

Intuitive Flow

TRACK WITHOUT
FRICTION.

The GymTok interface is built for the gym floor. Large targets, intelligent defaults, and real-time guidance so you can focus on the weight, not the screen.

  • One-tap set logging
  • Rest timer auto-start
  • Plate calculator built-in
Deep Insights

DATA-DRIVEN
PROGRESS.

Visualize your evolution with beautiful, interactive charts. Track volume, frequency, and personal records across every exercise in your arsenal.

12.5k

Monthly Vol (KG)

+18%

Strength Gain

Analytics Hub

Training Load • Last 7 Days

Deadlift 1RM

New Personal Record

405 LBS
Muscle Recovery72%

Discover Feed

Sarah Strong2m ago

Just finished the Savage Core challenge!

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Strength in Numbers

THE WORLD'S
STRONGEST GYM.

Training is better together. Discover routines from your favorite creators, compete for spot #1 on the leaderboard, and build a streak that can't be broken.

🔥

Global Streaks

Competitive discipline at scale.

🤝

Routine Cloning

Try elite routines with one tap.

TRENDING NOW
Social Evolution

DON'T JUST
TRAIN ALONE.

The Community Feed is where progress happens out loud. Share routines, compete for streaks, and follow the world's most disciplined athletes.

The Gains Hub.

Everything you need to sculpt your physique. Filter by muscle group or browse professional workout blueprints.

Barbell Bench Press
Chest

Barbell Bench Press

Intermediate
Pull-Ups
Back

Pull-Ups

Intermediate
Back Squat
Legs

Back Squat

Intermediate
Overhead Press
Shoulders

Overhead Press

Intermediate
Dumbbell Bicep Curls
Arms

Dumbbell Bicep Curls

Beginner
Join the Movement

EVOLUTION
NEVER STOPS.

Start tracking your legacy today. Join over 1,000,000 athletes who chose discipline over excuses.

Lifetime Access • Zero Cost